Mindfulness Workshops
WHERE CREATIVITY AND INTROSPECTION MEET
In-Person Workshops
Hosted in Raleigh, North Carolina, these hands-on workshops provide a calm space for creative hands and prayerful hearts. Sample activities include guided visualizations, learning about different styles of journaling-including faith journaling and creating a vision for your life. Participants leave feeling centered and refreshed after this affirming and collaborative experience.
Online Workshops
In 2020, Create Harmony began offering virtual workshops to practice mindfulness from the safety and comfort of home. Inspired by the same creative and introspective elements that drive our in-person workshops, virtual workshops are designed for you to find your peace wherever you are located.
Some of our previous offerings:
- six week series called Restoring Life’s Rhythms
- one hour sessions:
Living With Intention
The Magic of Lists
Creating a Wise Council
