Refresh Your Life
Create Harmony is on a mission to raise your well-being and deepen your peace and joy. Our resources are clean, calm and cozy. When you engage with Create Harmony, you will find faith and fun.
Hi, I’m Sally
Welcome to Create Harmony. For years, I felt that the world needed a place where mindfulness meets prayer and worship. Bringing those two practices together is the reason I founded Create Harmony. As a Certified Mindfulness and Meditation Teacher, I’m here to help you find the still place within yourself, teaching you to care for your soul in a chaotic world. Together, we’ll learn how to create peace around ourselves.
If you want to learn a little more about me, click here.
Guided Meditations
Our guided meditation experiences provide an encounter which allows you to step away from your life and find peace. Each season, we change the themes of our meditations.
Mindfulness Workshops
Where creativity and introspection meet.
Mindfulness workshops are hands-on, creative experiences centered around meaningful reflection. With online and in-person options, these workshops are designed to lead you into moments of rest, prayer, and meditation.
