Peaceful Pathways
Make peace part of your practice. Give the gift of mindfulness.
Fall/Winter
Cozy time Peaceful Pathways
What’s Included:
It’s time to get cozy with this set of five guided meditations. Inspired by the Danish word for coziness called hygge, these meditations will give you a snuggly, relaxed feeling. You will be settling you into your most lounge-worthy state.
In addition to these specially curated meditations, you will receive a box filled with gift items that support the cozy theme. Use these peaceful pathways to lean in to self care or share this gift with a friend or loved one.
You’ll use your imagination to relax your body. No special skills needed, only the ability to listen. Here’s what experiences you can look forward to hearing:
• Savoring a cup of warm, roasted coffee
• A peaceful soak in a hot bath
• Sipping a hot cup of herbal tea
• Snuggling in your cozy nook
• Resting by the fireside
Getting Started Action Guide
Do you need help knowing how to add these meditation packages into your life? This printable action guide gives step by step instructions on how to make this part of your practice.
Also included are personal reflection journal prompts to extend your time of contemplation.