Guided Meditations- Sacred Moments

MOVE TOWARDS PEACE ANYTIME, ANYWHERE

Click “play” on any audio file to begin your guided Meditation. Click “download” on the right-hand side to save the file to your computer.

Guided Meditations

Note from Sally: When I wrote these meditations, I wrote them from my own faith experience. I talk about God and prayer from my own Christian faith background, because that is where my source of peace comes from. No matter what your faith background or personal beliefs might be, I hope these meditations can bless you in an authentic way. If replacing certain words or phrases makes this experience more welcoming to you, I invite you to do so.